Nutrition

child-rolling-spelt-tortilla-dough
Spelt Tortillas
  My new obsession are these spelt tortillas that have all the versatility of a traditional bleached flour tortilla but with...
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Pig Food Salad
Pig Food Salad
Photo: Jennifer Emerling This dish is so hearty and cozy, and best part… easy! I had to share it. For our dinner with Cook Pigs Ranch...
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Salmon, Farmed or Wild?
Salmon, Farmed or Wild?
Photos: Jennifer Emerling When faced with the decision to buy factory farmed or 100% wild salmon, dramatic price...
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Choose 100% Grass-Fed Beef
Choose 100% Grass-Fed Beef
  As I have stressed before here, cattle fed an all grass and foraged diet for their entire life yields beef that...
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